
To rest at the noon hour and meditate love's ecstasy;
To return home at eventide with gratitude;
And then to sleep with a prayer
for the beloved in your heart and a song of praise upon your lips
Gibran
"Daca vei invata
sa te iubesti pe tine insuti,
toti cei cu care vei interactiona
nu se vor mai putea opune Bunastarii
pe care o simti in interiorul tau."
Remember:
if you are criticizing, you are not being grateful.
If you are blaming, you are not being grateful.
If you are complaining, you are not being grateful.
If you are feeling tension, you are not being grateful.
If you are rushing, you are not being grateful.
If you are in a bad mood, you are not being grateful.
Gratitude can transform your life.
Are you allowing minor things to get in the way of your
transformation and the life you deserve?
My journal is my friend, my confidante.
I have always been able to see things more clearly when I am writing them down. It calms me, and helps me to feel all the things that I'm trying not to feel. I don't seem to be able to fool myself when I write. It helps me see myself differently.
My journal is my reflection, a mirror to the inner part of me."
~ Shena Meadowcroft
Meditation is the art of hearing the soundless sound,
the art of hearing the music of silence
- what the Zen people call the sound of one hand clapping.
When you are utterly silent,
not a single thought passes your mind,
there is not even a ripple of any feeling in your heart.
Then you start, for the first time, hearing silence.