Five Principles for Being Your Authentic Self

In order to utilize the power of authenticity in your life as a way to enhance your relationships, increase your fulfillment, and empower yourself, here are five key principles:             

1) Know Yourself - Make a commitment to your own personal growth. Discover more of who you are. And, seek out and allow the support, honest feedback, and guidance of others.

2) Transform Your Fear - There's nothing wrong with having fear, it's the resistance and denial of fear that is the real problem. When you admit, own, feel, and express your fear, you have the ability to move through it, transform it, and utilize its power in a positive way. Taking action in the face of fear is courageous and empowering.

3) Express Yourself - Have the courage to speak your truth boldly. Deal with conflicts directly. Express your emotions fully. Be vulnerable and real about what you think and how you feel. While on the surface you may worry that this will be seen as "weak," in actuality expressing yourself completely gives you access to real freedom and power.

4) Be Bold - Live, speak, and act with courage, passion, and truth -- even if it's difficult or scary. Go for what you want in your work and in your life. And get back up when you fall down, which you will.

5) Celebrate Who You Are - Appreciate and honor who you are, what you do, and the gifts and talents that you have. Celebrating yourself is not about being arrogant. It's an awareness of your own power and it's the key to self confidence, fulfillment, and authenticity.

Being your authentic self is not for the faint of heart, but once you're willing to truly engage and do the work to become more real -- your life, your work, and your relationships will be more exciting, meaningful, and fulfilling!

Can Meditation Transform the World?

Be the Love you would like to see in the world.

Mahatma Gandhi famously said, " Be the change you want to see in the world." In other words, change has to start within ourselves; we cannot expect the world to change if we do not.

Meditation is the basis for ALL inner work. Meditation gives us the space to see ourselves clearly and objectively, a place from which we can witness our own behavior and reduce the ego's influence.

We invite you to learn how to re-evaluate your life by understanding your mind, experiencing your inner spiritual powers and drawing peace and strength from a higher source. You can also learn how to use the mind more effectively with clear and practical guidance in the technique of meditation.

We'll share more about it on Saturday, 26th July 2010 in Cluj Napoca, Romania :)
Adress:  Eremia Grigorescu street, no. 126,  5th floor, ap. 41.

You are hearthly welcome at 4.00 pm hours.

Dies slowly

Dies slowly he who transforms himself in slave of habit,
repeating every day the same itineraries,
who does not change brand, does not risk wearing a new color and doesn’t talk to whom doesn’t know.

Dies slowly he who makes of television his guru.
Dies slowly he who avoids a passion, who prefers black to white and the dots on the “i” to a whirlpool of emotions,

Gratitude transforms life

Remember:

if you are criticizing, you are not being grateful.

If you are blaming, you are not being grateful.

If you are complaining, you are not being grateful.

 If you are feeling tension, you are not being grateful.

If you are rushing, you are not being grateful. 

If you are in a bad mood, you are not being grateful.

Gratitude can transform your life. 

Are you allowing minor things to get in the way of your

transformation and the life you deserve?